The OIBO Team Mourns The Loss of Dr. Holtzberg 
☎ Call:
732-800-9000
⌼  Text:
732-800-5976
✷ :   
Urgent Care
★★★★★
Our Reviews

Therapeutic exercise

Therapeutic exercise is a rehabilitation intervention targeting disability and performance improvements through tailored physical activities.
Why Choose OIBO? ▶

What is Therapeutic Exercise?

Therapeutic exercise is a specialized form of physical activity designed to help individuals recover from various orthopedic conditions or injuries. These exercises aim to improve both disability and performance within a patient population, addressing specific needs and goals.

Therapeutic exercises benefit patients suffering from a range of orthopedic issues by improving motor function, strength, flexibility, balance, and reducing pain. By targeting specific muscles and joints, these exercises promote healing, prevent further injury, and enhance overall wellness.

Some common techniques used in therapeutic exercise sessions include:

  • Resistance training: improves muscle strength and endurance through the use of weights, resistance bands, or bodyweight exercises
  • Aerobic training: focuses on cardiovascular health, increasing heart rate and circulation, which aids in recovery and reduces inflammation
  • Flexibility training: incorporates stretching exercises to increase joint range of motion and muscle elasticity
  • Balance training: helps improve stability, coordination, and proprioception, reducing the risk of falls and re-injury
  • Pain reduction exercises: utilize techniques such as gentle mobilization, isometrics, and relaxation exercises to alleviate discomfort

Therapeutic exercise is a crucial component of rehabilitation for individuals with orthopedic conditions or injuries. By incorporating a variety of techniques tailored to each patient's needs, therapeutic exercise interventions can significantly improve motor function, strength, flexibility, and overall wellness. Prioritizing clear communication and customer satisfaction, our friendly and professional team is dedicated to providing engaging and effective therapeutic exercise programs.

We listen. We collaborate. We Serve.

Compassionate Orthopedic Care In New Jersey

Patients deserve personalized, outcome-driven care provided by physicians who genuinely care about them. As medicine has become more corporate and transactional, OrthoNJ prioritizes exceptional doctor/patient relationships. This is why we say we have The Power to Put Patients First.

Find a Doctor, Find a Condition

Orthopaedic Leaders in NJ

Patients deserve personalized, outcome-driven care provided by physicians who genuinely care about them. As medicine has become more corporate and transactional, OrthoNJ prioritizes exceptional doctor/patient relationships. This is why we say we have The Power to Put Patients First.

Find a DoctorSee Our Specialties
ezgif.com crop
flagprinterphone-handsetmap-markersmartphonecrossindent-increase linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram