Throwing Injuries of the Elbow
Throwing injuries of the elbow are common in athletes who perform repetitive overhead motions. These injuries can affect ligaments, tendons, muscles, and cartilage, leading to pain, instability, and reduced performance.
At OIBortho, our orthopaedic physicians diagnose and treat throwing-related elbow injuries for patients located throughout Middlesex, Monmouth, and Ocean Counties, helping athletes safely return to sport and daily activities.
What Are Throwing Injuries of the Elbow?
Throwing places significant stress on the elbow joint, especially during high-speed or repetitive motions. Over time, this stress can cause damage to the soft tissues that stabilize and move the elbow.
Common throwing-related elbow injuries include:
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Ulnar collateral ligament (UCL) injuries
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Tendon strains or tears
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Elbow sprains
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Cartilage damage
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Nerve irritation
These injuries are frequently seen in baseball pitchers, softball players, javelin throwers, and other overhead athletes.
Common Causes of Throwing Injuries
Throwing injuries may develop due to:
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Repetitive overhead motion
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Poor throwing mechanics
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Overuse without adequate rest
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Sudden increases in training intensity
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Muscle imbalances or weakness
Youth and adult athletes are both at risk, especially during long seasons.
Symptoms of Throwing Injuries of the Elbow
Symptoms may include:
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Elbow pain during or after throwing
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Decreased throwing velocity or accuracy
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Swelling or stiffness
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A feeling of instability
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Numbness or tingling in the hand or fingers
Early evaluation by an orthopaedic physician can help prevent worsening injury.
How Throwing Injuries of the Elbow Are Diagnosed
Diagnosis includes a detailed history, physical exam, and imaging. Orthopaedic physicians may use:
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X-rays to assess bone alignment
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Advanced imaging to evaluate ligaments, tendons, and cartilage
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Strength and range-of-motion testing
Accurate diagnosis guides appropriate treatment.
Treatment Options for Throwing Injuries of the Elbow
Treatment depends on the type and severity of injury.
Non-Surgical Treatment
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Rest and activity modification
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Bracing or supportive devices
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Physical therapy focused on strength and mechanics
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Anti-inflammatory medications
Surgical Treatment
Surgery may be recommended for severe ligament tears, chronic instability, or injuries that do not improve with conservative care.
Recovery and Return to Throwing
Recovery time varies. Many athletes return to throwing after several weeks or months of structured rehabilitation. A gradual return-to-throwing program helps reduce reinjury risk.
Athletes throughout Middlesex, Monmouth, and Ocean Counties rely on OIBortho for comprehensive elbow injury care and sports rehabilitation.
Why Choose OIBortho for Throwing Elbow Injuries?
OIBortho offers:
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Experienced orthopaedic physicians
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Sports-focused diagnostic expertise
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Personalized treatment and recovery plans
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Coordinated physical therapy and follow-up care
Schedule an Evaluation for Throwing Injuries of the Elbow
If elbow pain or instability is affecting your throwing ability, early care can help protect your elbow and support long-term performance.
Call 732-800-9000 to speak with one of our scheduling specialists or click here to schedule online 24/7!
Frequently Asked Questions About Throwing Injuries of the Elbow
Who is most at risk for throwing elbow injuries?
Baseball and softball players, especially pitchers, are at highest risk.
Can throwing injuries heal without surgery?
Yes, many improve with rest, therapy, and activity modification.
What happens if I keep throwing through elbow pain?
Continuing to throw can worsen damage and prolong recovery.
How long does recovery take from a throwing elbow injury?
Recovery ranges from weeks to months depending on severity.
Do throwing injuries require physical therapy?
Physical therapy is commonly recommended to restore strength and mechanics.
When should I see an orthopaedic physician?
You should seek care if pain persists, worsens, or affects performance.