Achilles Tendonitis
Achilles tendonitis is an overuse injury that causes pain and stiffness along the Achilles tendon, which connects the calf muscles to the heel bone. The condition often develops gradually and can worsen without proper care.
At OIBortho, our orthopaedic physicians evaluate and manage Achilles tendonitis for patients located throughout Middlesex, Monmouth, and Ocean Counties, helping reduce symptoms and prevent further tendon damage.
What Is Achilles Tendonitis?
Achilles tendonitis occurs when the tendon becomes irritated or inflamed due to repetitive stress. It commonly affects individuals who increase activity levels too quickly or participate in running and jumping sports.
There are two main types:
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Insertional Achilles tendonitis, affecting the area where the tendon meets the heel
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Non-insertional Achilles tendonitis, affecting the middle portion of the tendon
Common Causes of Achilles Tendonitis
Achilles tendonitis may develop due to:
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Sudden increases in physical activity
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Tight calf muscles
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Poor footwear or lack of support
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Repetitive strain from sports
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Abnormal foot mechanics
Over time, untreated tendonitis can weaken the tendon.
Symptoms of Achilles Tendonitis
Common symptoms include:
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Pain or stiffness along the Achilles tendon
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Pain that worsens with activity
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Tenderness to touch
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Mild swelling near the heel or calf
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Morning stiffness that improves with movement
How Achilles Tendonitis Is Diagnosed
Diagnosis includes a physical exam and discussion of symptoms. Orthopaedic physicians may use imaging to evaluate tendon irritation and rule out other conditions.
Early diagnosis helps prevent progression to tendon rupture.
Treatment Options for Achilles Tendonitis
Treatment focuses on reducing inflammation and preventing further injury.
Non-Surgical Treatment
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Activity modification
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Stretching and strengthening exercises
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Supportive footwear or orthotics
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Anti-inflammatory medications
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Physical therapy
Surgical Treatment
Surgery is rarely required and reserved for chronic cases that do not improve.
Recovery and Prevention
With proper care, most patients recover fully. Gradual activity progression, stretching, and proper footwear help reduce recurrence.
Patients throughout Middlesex, Monmouth, and Ocean Counties trust OIBortho for comprehensive Achilles tendon care.
Why Choose OIBortho for Achilles Tendonitis Care?
OIBortho offers:
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Experienced orthopaedic physicians
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Personalized treatment plans
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Advanced diagnostic evaluation
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Coordinated non-surgical and surgical care
Schedule an Evaluation for Achilles Tendonitis
If Achilles pain or stiffness is affecting your ability to stay active, early evaluation can help prevent worsening injury.
Call 732-800-9000 to speak with one of our scheduling specialists or click here to schedule online 24/7!
Frequently Asked Questions About Achilles Tendonitis
Can Achilles tendonitis heal on its own?
Mild cases may improve, but treatment helps speed recovery.
Is Achilles tendonitis the same as a rupture?
No, tendonitis is inflammation; rupture is a tear.
Can tendonitis lead to a rupture?
Yes, untreated tendonitis may weaken the tendon.
Should I stop exercising with Achilles pain?
Activity may need to be modified, not always stopped.
How long does recovery take?
Recovery varies but often takes weeks to months.
When should I see an orthopaedic physician?
You should seek care if pain persists or worsens.