Biceps Tendon Tears: What You Need to Know
The biceps tendon connects the biceps muscle to the bones in the shoulder and elbow. This tendon helps you bend your elbow and rotate your forearm. When the biceps tendon is injured or torn, it can cause pain, weakness, and difficulty using the arm.
Understanding biceps tendon tears can help you know when to seek care and what treatment options are available.
What Is a Biceps Tendon Tear?
A biceps tendon tear happens when the tendon becomes partially or completely torn. Tears can occur near the shoulder or near the elbow, with elbow-related tears often affecting strength more noticeably.
These injuries can happen suddenly or develop over time as the tendon weakens.
Common Causes of Biceps Tendon Tears
Biceps tendon tears may be caused by:
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Lifting heavy objects
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Sudden injury or trauma
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Repetitive arm motions
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Sports activities
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Wear and tear over time
The risk of a tear increases with age and overuse.
Common Symptoms
Symptoms of a biceps tendon tear may include:
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Sudden or ongoing pain in the arm or elbow
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Swelling or bruising
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Weakness when bending the elbow or rotating the arm
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A popping or snapping feeling at the time of injury
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A bulge in the upper arm in some cases
Symptoms can vary depending on how severe the tear is.
How Are Biceps Tendon Tears Diagnosed?
An orthopaedic specialist will begin with a physical exam and ask about symptoms and how the injury occurred. Imaging tests may also be used, such as:
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X-rays to rule out bone injuries
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MRI or ultrasound to evaluate the tendon
These tests help determine the extent of the tear and guide treatment.
Treatment Options
Treatment depends on the severity of the tear, activity level, and overall health.
Non-Surgical Treatment
Some partial tears can be treated without surgery. Treatment may include:
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Rest and activity modification
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Ice to reduce pain and swelling
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Physical therapy to restore strength and motion
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Medications to manage discomfort
Surgical Treatment
Surgery may be recommended for complete tears or for patients who need full strength and function. Surgery reattaches the torn tendon to the bone.
Can Biceps Tendon Tears Be Prevented?
Not all tendon tears can be prevented, but you may reduce risk by:
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Warming up before exercise
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Using proper lifting techniques
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Avoiding sudden increases in activity
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Strengthening arm and shoulder muscles
When to See an Orthopaedic Specialist
You should see a specialist if you experience sudden arm pain, weakness, or difficulty using your elbow or shoulder. Early evaluation can help prevent further damage and improve recovery.
Expert Care for Biceps Tendon Tears at OIBortho
At OIBortho, our orthopaedic specialists diagnose and treat biceps tendon tears using personalized care plans. Our goal is to help patients recover safely and return to their daily activities as quickly as possible.
If you are experiencing arm or elbow pain, schedule a consultation with one of OIBortho's physicians by calling 732-800-9000 or booking online 24/7 here.