Orthopaedic Care

Woman drinking water outdoors in the sun, representing hydration during summer activity to help reduce muscle cramping.

Heat, Dehydration, and Muscle Cramping During Summer Activity

A hot New Jersey day can make a normal walk, game, or workout feel much harder on your muscles. A beach day, tennis match, pickleball game, yardwork, or training session may feel manageable at first, then suddenly bring on a painful cramp. Across New Jersey, OIBortho offers orthopaedic urgent care and sports medicine support for activity-related injuries. Our team […]

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Man walking up snowy, icy steps in the winter time

Common Winter Injuries That Bring Patients to Orthopaedic Clinics

When the temperature drops, the risk of injury unfortunately goes up. Icy sidewalks, snow shoveling, and winter sports can all leave you dealing with pain, even long after the season ends.  OIBortho treats patients across Monmouth, Ocean and Middlesex counties who face these exact issues every winter. Our team includes board-certified orthopaedic surgeons and physical therapists who are ready to

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