Hip Labral Tear Treatment
A hip labral tear occurs when the labrum, a ring of cartilage that surrounds the hip socket, becomes damaged. This cartilage helps keep the hip joint stable and allows smooth movement. When the labrum is torn, it can cause pain, stiffness, and a catching or locking feeling in the hip.
At OIBortho, our orthopaedic physicians provide expert care for hip labral tears. We treat patients located throughout Middlesex, Monmouth, and Ocean Counties, helping them return to comfortable movement and daily activities.
What Is a Hip Labral Tear?
The labrum lines the hip socket and helps secure the ball of the thigh bone in place. A labral tear can happen when this cartilage is injured or worn down.
Common causes of hip labral tears include:
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Sports injuries
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Repetitive twisting or pivoting
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Hip structural problems
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Accidents or falls
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Gradual wear and tear
Labral tears may occur suddenly or develop over time.
Common Symptoms of Hip Labral Tears
Symptoms of a hip labral tear may include:
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Hip or groin pain
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Stiffness or limited range of motion
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Clicking, locking, or catching in the hip
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Pain during activity or prolonged sitting
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A feeling of instability in the hip
Seeing an orthopaedic physician early can help prevent worsening joint damage.
How Hip Labral Tears Are Diagnosed
At OIBortho, diagnosis begins with a physical exam and review of your symptoms. Our orthopaedic physicians may use:
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X-rays to evaluate hip structure
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Advanced imaging to confirm labral damage
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Movement and stability testing
These tools help determine the extent of the tear and guide treatment.
Treatment Options for Hip Labral Tears
Treatment depends on the severity of the tear and activity level.
Non-Surgical Treatments
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Activity modification
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Physical therapy to strengthen hip muscles
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Anti-inflammatory medications
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Injections when appropriate
Surgical Treatments
Surgery may be recommended if symptoms continue. Minimally invasive techniques are often used to repair or remove damaged tissue while protecting the joint.
Recovery After a Hip Labral Tear
Recovery time varies. Non-surgical treatment may relieve symptoms within weeks. Surgical recovery includes physical therapy to restore strength, flexibility, and stability.
Patients throughout Middlesex, Monmouth, and Ocean Counties rely on OIBortho for coordinated hip care and rehabilitation.
Why Choose OIBortho for Hip Labral Tear Care?
OIBortho provides:
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Experienced orthopaedic physicians
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Advanced imaging and surgical options
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Personalized treatment plans
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Coordinated rehabilitation services
Schedule an Evaluation for a Hip Labral Tear
If hip pain or catching sensations are affecting your movement, early evaluation can make a difference. OIBortho is here to help you find relief and regain mobility.
Call 732-800-9000 to speak with one of our scheduling specialists or click here to schedule online 24/7!
Frequently Asked Questions About Hip Labral Tears
Can a hip labral tear heal on its own?
Some mild tears may improve with rest and therapy, but others require treatment to relieve symptoms.
Do hip labral tears always require surgery?
No. Many patients improve with non-surgical treatment, including physical therapy and activity changes.
What activities make hip labral tears worse?
Twisting, pivoting, running, and prolonged sitting can increase symptoms.
How long does recovery take after hip labral tear surgery?
Recovery often takes several months and includes physical therapy.
Can a labral tear lead to arthritis?
If left untreated, some labral tears may increase the risk of hip arthritis over time.
When should I see an orthopaedic physician for hip pain?
You should seek care if hip pain, stiffness, or catching sensations continue or worsen.