Patellofemoral Joint Injury Treatment
Patellofemoral joint injuries affect the area where the kneecap (patella) meets the thigh bone (femur). These injuries can cause pain in the front of the knee and make everyday movements like walking, climbing stairs, or sitting uncomfortable.
At OIBortho, our orthopaedic physicians treat patellofemoral joint injuries for patients located throughout Middlesex, Monmouth, and Ocean Counties, helping restore knee comfort and function.
What Are Patellofemoral Joint Injuries?
The patellofemoral joint helps the knee bend and straighten smoothly. Injury or irritation in this joint can occur when the kneecap does not move properly within its groove.
Common causes include:
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Overuse or repetitive stress
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Muscle imbalances
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Trauma or falls
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Improper kneecap alignment
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Sports activities
These injuries may develop suddenly or gradually over time.
Common Symptoms of Patellofemoral Joint Injuries
Symptoms may include:
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Pain in the front of the knee
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Pain when climbing stairs or squatting
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Discomfort after sitting for long periods
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Grinding or clicking sensations
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Knee stiffness or weakness
Early evaluation by an orthopaedic physician can help prevent worsening symptoms.
How Patellofemoral Joint Injuries Are Diagnosed
Diagnosis begins with a physical exam and discussion of symptoms. Orthopaedic physicians may also use:
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X-rays to assess alignment
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Advanced imaging to evaluate cartilage or soft tissue
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Movement and strength testing
These tools help identify the cause of pain and guide treatment.
Treatment Options for Patellofemoral Joint Injuries
Treatment depends on the severity of symptoms and activity level.
Non-Surgical Treatments
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Physical therapy to strengthen and balance muscles
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Activity modification
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Bracing or taping
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Anti-inflammatory medications
Surgical Treatments
Surgery may be recommended if non-surgical care does not relieve pain. Procedures aim to improve kneecap alignment and reduce joint stress.
Recovery and Rehabilitation
Recovery focuses on restoring proper movement, strength, and stability. Many patients improve with therapy, while others may require surgical recovery and guided rehabilitation.
Patients throughout Middlesex, Monmouth, and Ocean Counties rely on OIBortho for comprehensive knee care and recovery support.
Why Choose OIBortho for Patellofemoral Joint Injury Care?
OIBortho offers:
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Experienced orthopaedic physicians
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Personalized treatment plans
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Advanced diagnostic and surgical care
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Coordinated rehabilitation services
Schedule an Evaluation for Patellofemoral Joint Injuries
If knee pain is limiting your mobility or comfort, early care can help you get back to daily activities with confidence.
Call 732-800-9000 to speak with one of our scheduling specialists or click here to schedule online 24/7!
Frequently Asked Questions About Patellofemoral Joint Injuries
What causes patellofemoral joint pain?
It is often caused by overuse, muscle imbalance, poor kneecap alignment, or injury.
Can patellofemoral joint injuries heal without surgery?
Yes. Many patients improve with physical therapy and activity changes.
Is walking bad for patellofemoral joint injuries?
Low-impact walking is often safe, but pain levels should guide activity.
How long does recovery take?
Recovery varies. Some patients improve in weeks, while others need longer treatment.
Do patellofemoral joint injuries affect athletes?
Yes. Athletes, especially runners and jumpers, are commonly affected.
When should I see an orthopaedic physician for knee pain?
You should seek care if knee pain continues, worsens, or limits daily activity.