Shoulder Instability Treatment
Shoulder instability happens when the shoulder joint is loose or repeatedly slips out of place. This can cause pain, weakness, and a feeling that the shoulder may “give out” during movement. Shoulder instability can affect daily activities, work tasks, and sports participation.
At OIBortho, our orthopaedic physicians provide expert care for shoulder instability. We treat patients located throughout Middlesex, Monmouth, and Ocean Counties, helping restore shoulder strength, stability, and confidence.
What Is Shoulder Instability?
The shoulder is a ball-and-socket joint that allows a wide range of motion. Shoulder instability occurs when the structures that hold the joint in place—such as ligaments, cartilage, and muscles—are damaged or stretched.
Shoulder instability may develop from:
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Shoulder dislocations
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Sports injuries
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Falls or trauma
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Repetitive overhead motions
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Loose joints
Some people experience instability once, while others have repeated episodes.
Common Symptoms of Shoulder Instability
Symptoms of shoulder instability may include:
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Repeated shoulder dislocations or subluxations
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Pain with movement or lifting
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A feeling that the shoulder is loose or slipping
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Weakness in the shoulder
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Limited range of motion
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Clicking or catching sensations
Seeing an orthopaedic physician early can help prevent further joint damage.
How Shoulder Instability Is Diagnosed
At OIBortho, diagnosis begins with a physical exam and discussion of your symptoms and injury history. Our orthopaedic physicians may also use:
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X-rays to evaluate joint alignment
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Advanced imaging to assess soft tissue damage
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Strength and stability testing
These tools help determine the cause and severity of instability.
Treatment Options for Shoulder Instability
Treatment depends on the severity of instability and how often dislocations occur.
Non-Surgical Treatments
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Physical therapy to strengthen shoulder muscles
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Activity modification
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Bracing or support
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Anti-inflammatory medications
Surgical Treatments
Surgery may be recommended for ongoing instability or repeated dislocations. Procedures focus on repairing damaged tissue and restoring joint stability.
Our orthopaedic surgeons use advanced techniques to help patients return safely to daily activities and sports.
Recovery and Rehabilitation
Recovery includes a structured rehabilitation program focused on restoring strength, flexibility, and shoulder control. Non-surgical recovery may take weeks, while surgical recovery often takes several months.
OIBortho supports patients throughout Middlesex, Monmouth, and Ocean Counties, guiding them through each phase of recovery.
Why Choose OIBortho for Shoulder Instability Care?
Patients choose OIBortho because we offer:
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Experienced orthopaedic physicians
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Personalized treatment plans
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Advanced diagnostic and surgical care
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Coordinated rehabilitation services
Schedule an Evaluation for Shoulder Instability
If shoulder pain, weakness, or repeated dislocations are affecting your life, early treatment can help prevent future problems. OIBortho is here to help restore shoulder stability and function.
Call 732-800-9000 to speak with one of our scheduling specialists or click here to schedule online 24/7!
Frequently Asked Questions About Shoulder Instability
What causes shoulder instability?
Shoulder instability is often caused by injury, dislocation, loose ligaments, or repetitive overhead motion.
Can shoulder instability heal without surgery?
Yes. Many patients improve with physical therapy and strengthening exercises, especially after a first-time dislocation.
How long does recovery take for shoulder instability?
Recovery varies. Non-surgical treatment may take weeks, while surgical recovery may take several months.
Can shoulder instability come back after treatment?
It can, especially without proper rehabilitation. Following your physician’s treatment plan lowers this risk.
Is shoulder instability common in athletes?
Yes. Athletes in contact or overhead sports are at higher risk for shoulder instability.
When should I see an orthopaedic physician for shoulder instability?
You should seek care if your shoulder feels unstable, dislocates, or causes ongoing pain or weakness.