Many people don’t really think about their posture until something starts to hurt. We’ve seen how poor posture can affect the spine at OIBortho, and we know it’s one of the most common causes of preventable back pain. Our board-certified and fellowship-trained orthopaedic doctors will work with you to ease your back pain and improve your posture. You […]
How Posture Affects Your Spine and What You Can Do to Improve It Read More »
A bunion may seem small, but it can cause a lot of pain with every step. Knowing what causes them and how they progress can get you closer to finding real relief. At OIBortho, our board-certified and fellowship-trained orthopaedic experts can treat any foot, ankle, or podiatry condition. We care for patients at our locations in Edison, Red Bank,
What Causes Bunions? Read More »
Lower back pain is one of the most common reasons people come to see us at OIBortho. Whether you’re in Edison, Red Bank, Freehold, Wall, Brick, Toms River, Lacey, or Manahawkin, New Jersey, our team works with people who are tired of back pain limiting their quality of life. Our board-certified orthopaedic surgeons and spine specialists are highly trained
Common Causes of Lower Back Pain and How Orthopaedic Specialists Help Read More »
When heel pain drags on for months, even after stretches, rest, and custom inserts, it takes a toll on you. Our board-certified orthopaedic surgeons at OIBortho provide relief for various foot and ankle treatments in Edison, Red Bank, Freehold, Wall, Brick, Toms River, Lacey, Manahawkin, New Jersey. Sometimes, plantar fascia release surgery becomes necessary. If this procedure has been
What to Expect Before, During, and After Plantar Fascia Release Surgery Read More »
Your joints do a lot for you: walking, bending, reaching, and just about every movement in between! But as you get older, they can start to feel achy and not as flexible as they once were. The good news is that there are plenty of ways to keep your joints healthy so you can stay
How to Keep Your Joints Healthy as You Age Read More »
Waking up with a sore shoulder? Struggling to lift your arm? Whether it’s from an old injury or a mystery pain that showed up out of nowhere, pinpointing the cause is the first step to getting better. At OIBortho (OIB Ortho), our board-certified orthopaedic surgeons help patients across New Jersey understand the source of their pain and
Common Causes of Shoulder Pain and How to Treat Them Read More »
A great golf swing requires precision, control, and power – but it can also put stress on your body. From elbow pain to lower back strain, injuries can develop from overuse or poor mechanics. Golfers of all levels can find expert care at OIBortho (OIB Ortho), where our board-certified sports medicine specialists treat golf-related injuries. With locations in Edison,
Common Golf Injuries and How to Prevent Them Read More »
Spondylosis is a degenerative spine condition that can cause chronic pain and poor mobility. For some, conservative treatments like physical therapy, medication, or injections provide relief. However, when these options aren’t working, spine surgery may be the best solution. Our board-certified orthopaedic surgeons at OIBortho (OIB Ortho) specialize in surgical techniques to give you lasting relief. We offer expert
Types of Spine Surgery for Spondylosis Read More »
A simple misstep on uneven ground or a sudden twist while getting out of the car can lead to a painful ACL tear. While these injuries are especially common in sports, they can happen to anyone. The main question is whether you need surgery or if non-surgical options can provide enough stability and function. OIBortho
Surgical vs. Non-Surgical Treatments for ACL Tears Read More »
Wrist pain can make simple things like typing, driving, or holding a coffee cup uncomfortable. If you’ve been dealing with tingling or aching in your hand, you might be wondering if it’s carpal tunnel syndrome (CTS). At OIBortho (OIB Ortho), our board-certified orthopaedic surgeons help people with hand and wrist issues every day. We’ll figure out what’s causing your
Signs Your Wrist Pain Could Be Carpal Tunnel Syndrome Read More »
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