Hand and Wrist Tendonitis: Causes, Symptoms, and Treatment
Hand and wrist tendonitis is a common condition that causes pain, swelling, and stiffness in the tendons of the hand or wrist. These tendons help control finger and wrist movement. When they become irritated from overuse or strain, even simple tasks can be painful.
Hand and wrist tendonitis often affects people who use their hands repeatedly at work, sports, or daily activities.
What Is Hand and Wrist Tendonitis?
Tendonitis occurs when a tendon becomes inflamed due to repeated stress or overuse. In the hand and wrist, this often happens when the same motions are performed over and over without enough rest.
This condition can affect one or multiple tendons and may develop gradually over time.
Common Causes of Hand and Wrist Tendonitis
Hand and wrist tendonitis is usually caused by repetitive motions or strain.
Common causes include:
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Repeated typing or mouse use
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Frequent gripping or lifting
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Sports such as tennis, golf, or gymnastics
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Using hand tools or machinery
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Poor wrist posture or technique
Symptoms of Hand and Wrist Tendonitis
Symptoms may start mild and worsen with continued use.
Common symptoms include:
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Pain or tenderness in the wrist or hand
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Swelling around the joint
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Stiffness, especially in the morning
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Pain with gripping or movement
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Weakness in the hand
If left untreated, symptoms may begin to interfere with daily tasks.
How Is Hand and Wrist Tendonitis Diagnosed?
An orthopaedic specialist can diagnose hand and wrist tendonitis through a physical exam and a review of your symptoms. Imaging tests, such as X-rays or ultrasound, may be used to rule out other conditions.
Treatment Options for Hand and Wrist Tendonitis
Most cases of hand and wrist tendonitis improve with non-surgical orthopaedic care, especially when treated early.
Non-Surgical Treatment Options
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Rest and activity modification
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Anti-inflammatory medications
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Wrist or hand braces
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Physical or occupational therapy
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Ice or heat therapy
Advanced Treatment Options
If symptoms continue, additional treatments may be recommended, including:
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Injection therapies
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Ultrasound-guided treatments
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Specialised therapy programmes
Surgery is rarely needed for hand and wrist tendonitis.
When Should You See an Orthopaedic Specialist?
You should see an orthopaedic specialist if:
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Pain lasts longer than two to three weeks
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Symptoms worsen with activity
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Pain affects work or daily tasks
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Home treatments do not provide relief
Early treatment can help prevent long-term tendon damage.
Expert Orthopaedic Hand and Wrist Care at OIBortho
At OIBortho, our specialists provide expert orthopaedic care for hand and wrist tendonitis. We focus on accurate diagnosis, personalized treatment plans, and long-term relief to help patients return to their normal activities.
If you are experiencing hand or wrist pain, contact OIBortho today to schedule an evaluation with our orthopaedic team by calling 732-800-9000 or scheduling online 24/7 for your convenience.