Orthopaedic Care

Physical therapist stretching woman's hip flexor on table to examine pain

Common Causes and Treatments for Hip Flexor Pain in New Jersey

If bending, walking, or lifting your leg causes discomfort near your hip, your hip flexors may be to blame. These small but powerful muscles are easy to strain. Hip flexor pain can develop suddenly after a workout or build gradually from everyday habits like sitting for long periods. Our board-certified orthopedic surgeons at OIBortho treat patients throughout Ocean and Monmouth […]

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Man outside who was on a run, holding his injured ankle in pain

Common Causes of Achilles Tendon Injuries in Athletes and Active Adults

The Achilles tendon is the largest tendon in your body, connecting your calf muscles to your heel bone. It’s one of the most important structures for movement, as it’s responsible for helping you walk, run, jump, and push off with each step. Unfortunately, Achilles tendon injuries are among the most common conditions affecting active adults. 

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Physician examining man's shoulder to diagnose potential rotator cuff injury.

Common Causes of Rotator Cuff Injuries and How They Happen

Your shoulder is one of the most flexible joints in your body, but that flexibility comes with a price. The rotator cuff is what gives your shoulder its range of motion, and it’s also a common source of pain when injured.  At OIBortho, our board-certified orthopaedic surgeons and sports medicine specialists are here to help you understand how these

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Woman holding knee in pain, possibly from acute injury or a chronic condition.

What’s the Difference Between Chronic and Acute Pain?

Pain is your body’s way of telling you something’s wrong, but not all pain is the same. At OIBortho, our board-certified orthopedic surgeons in Ocean and Monmouth County treat a wide range of pain-related conditions, from sudden injuries to long-term joint and muscle issues. We welcome you to our offices in Edison, Red Bank, Freehold, Wall, Brick,

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Smiling older woman sitting on a yoga mat, eating a fresh salad, representing healthy nutrition and joint support for active aging.

Why Nutrition Matters for Joint and Bone Health

While physical therapy, pain management, and surgical options are all important for orthopedic care, good nutrition is another piece of the puzzle that strengthens your efforts. A well-balanced diet can help reduce inflammation and even improve how your body responds to treatment. At OIBortho, with locations throughout Ocean County and Monmouth County, New Jersey, our board-certified orthopaedic specialists understand how nutrition fits

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Man working on laptop on couch and experiencing back pain due to poor posture.

How Posture Affects Your Spine and What You Can Do to Improve It

Many people don’t really think about their posture until something starts to hurt. We’ve seen how poor posture can affect the spine at OIBortho, and we know it’s one of the most common causes of preventable back pain. Our board-certified and fellowship-trained orthopedic doctors will work with you to ease your back pain and improve your posture. You

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Common Causes of Lower Back Pain and How Orthopedic Specialists Help

Lower back pain is one of the most common reasons people come to see us at OIBortho. Whether you’re in Edison, Red Bank, Freehold, Wall, Brick, Toms River, Lacey, or Manahawkin, New Jersey, our team works with people who are tired of back pain limiting their quality of life. Our board-certified orthopaedic surgeons and spine specialists are highly trained

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