Common Causes of Shoulder Pain and How to Treat Them

Waking up with a sore shoulder? Struggling to lift your arm? Whether it’s from an old injury or a mystery pain that showed up out of nowhere, pinpointing the cause is the first step to getting better.

At Ortho Institute Brielle Orthopaedics (OIB Ortho), our board-certified orthopedic surgeons help patients across New Jersey understand the source of their pain and explore treatments. We use the latest advancements in shoulder care to address everything from minor strains to dislocations.

What Is Causing Your Shoulder Pain?

The shoulder is a complex joint, and when something goes wrong, it can quickly affect your life. Here are some of the most common causes of shoulder pain:

• Rotator Cuff Injuries: These muscles and tendons help stabilize your shoulder, but overuse, aging, or sudden injury can lead to painful tears or inflammation.
• Frozen Shoulder: Stiffness and pain that gradually worsens, making it harder to move your arm. This often develops after an injury or period of immobility.
• Arthritis: Osteoarthritis and rheumatoid arthritis can cause pain, stiffness, and swelling in the shoulder joint.
• Bursitis & Tendonitis: Repetitive movements or sudden strain can lead to inflammation in the shoulder’s soft tissues, making even simple motions painful.
• Shoulder Impingement: When tendons or bursa in the shoulder get pinched, it can cause pain, especially when lifting your arm.
• Fractures & Dislocations: A fall, sports injury, or accident can cause broken bones or a dislocated shoulder, requiring immediate care.

How to Treat Shoulder Pain

The best treatment depends on the cause, but early intervention will help you prevent long-term issues.

• Non-Surgical Approaches: Rest, physical therapy, anti-inflammatory medications, and cortisone injections can often relieve pain and improve mobility.
• Minimally Invasive Treatments: Arthroscopy allows surgeons to repair damage with small incisions, speeding up recovery time. 
• Surgical Options: In severe cases, procedures like rotator cuff repair or shoulder replacement are the best bet to restore shoulder function.

Healthier Shoulders Start With the Right Treatment

You don’t have to push through shoulder pain alone. The experienced team at OIB Ortho is here with advanced treatment options at locations across New Jersey. Call 732-800-9000 to schedule your visit.