A great golf swing requires precision, control, and power – but it can also put stress on your body. From elbow pain to lower back strain, injuries can develop from overuse or poor mechanics. Golfers of all levels can find expert care at OIBortho (OIB Ortho), where our board-certified sports medicine specialists treat golf-related injuries. With locations in Edison, […]
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Spondylosis is a degenerative spine condition that can cause chronic pain and poor mobility. For some, conservative treatments like physical therapy, medication, or injections provide relief. However, when these options aren’t working, spine surgery may be the best solution. Our board-certified orthopaedic surgeons at OIBortho (OIB Ortho) specialize in surgical techniques to give you lasting relief. We offer expert
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Understanding Stiff Neck: Causes, Symptoms, and Treatments A stiff neck can be a real pain—literally. Many people experience tightness, limited mobility, and discomfort that makes turning the head difficult. A stiff neck can affect your daily life, whether it’s from poor posture or sleeping awkwardly. This blog will explore the causes and symptoms of a
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Sprained Ankle Recovery: Symptoms, Treatment, and When to See a Specialist A sprained ankle is caused when the ligaments supporting the ankle are overstretched or torn, often due to a sudden twist or roll. It’s a common injury that affects athletes, weekend warriors, and anyone taking the wrong step. If you’re wondering, “How long does a sprained ankle
How Long Does it Take a Sprained Ankle to Heal? Read More »
Understanding Bunions: Causes, Symptoms, Treatments, and When to Seek Help If you’ve ever experienced a painful bump on the side of your big toe, you may be dealing with a bunion. Imagine struggling to find comfortable shoes, wincing with every step, or feeling embarrassed by the noticeable protrusion on your foot. Bunions can affect your
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Hip Flexors: Pain, Stretching, and Strengthening Imagine waking up to start your day, but as you swing your legs off the bed, a sharp pain shoots through the front of your hip. This is what life can be like with tight or strained hip flexors. Everyday activities like walking, climbing stairs, or even sitting for
When you’re having trouble with your knees or addressing knee pain or injuries, choosing the right specialist is essential for effective treatment. Finding the best knee doctor near you can feel challenging if you don’t know what you’re looking for. Different types of knee doctors offer unique expertise tailored to various knee conditions. Here’s a
I Need a Knee Doctor Near Me; What Do I Look For? Read More »
When you experience the distinct pain of plantar fasciitis, it can be debilitating and relenting, which can leave you wondering whether or not you need plantar fasciitis surgery. The good news is that in most cases, plantar fasciitis surgery is not required. What is Plantar Fasciitis? Plantar fasciitis, a common foot condition, is the inflammation
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Elbow tendonitis is a common condition characterized by inflammation of the elbow tendons that affects individuals involved in repetitive arm movements. There are two primary types: tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis), each with distinct symptoms and causes. Tennis elbow is a condition that affects the tendons on the outer part of
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What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome is caused by the compression of the median nerve at your wrist, which runs from your forearm down into the palm of your hand. This nerve controls the sensations and impulses to the palm side of your thumb and fingers (except the little finger) and some muscles
Carpal Tunnel Syndrome: What is it and How to Manage it Read More »
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