Common Causes of Lower Back Pain and How Orthopedic Specialists Help

Lower back pain is one of the most common reasons people come to see us at Orthopaedic Institute Brielle Orthopaedics. Whether you’re in Edison, Red Bank, Freehold, Wall, Brick, Toms River, Lacey, or Manahawkin, New Jersey, our team works with people who are tired of back pain limiting their quality of life.

Our board-certified orthopaedic surgeons and spine specialists are highly trained in diagnosing complex spine conditions. They’ll create your plan based on your situation and the latest medical advancements. 

Common Reasons for Lower Back Pain

In many cases, back pain starts with overuse or poor body mechanics. Lifting something heavy without proper form can strain muscles or ligaments. 

But there are other causes that aren’t always as obvious, including:

• Herniated discs: When the cushioning between spinal bones pushes out and irritates nearby nerves
• Degenerative disc disease: Gradual wear and tear that affects the spine’s flexibility and support
• Spinal stenosis: Narrowing of the spinal canal, often related to aging
• Arthritis: Joint inflammation that can affect the spine and surrounding structures
• Weak core muscles: Reduced support for the spine, leading to instability or strain
  Poor posture: Especially during prolonged sitting or standing
• Repetitive motions: Including bending, lifting, or twisting at work or during daily tasks
• Long hours of inactivity: Sitting at a desk or in the car for extended periods without movement

When to See a Specialist

If your lower back pain has lasted more than a few weeks, keeps coming back, or is affecting your ability to work, move, or sleep, it’s time to get it checked out.

Our providers at OIB Ortho take a close look at your symptoms and how they’re affecting your day-to-day life. We use imaging when needed and build a treatment plan that matches your specific diagnosis.

How We Help at OIB Ortho

Depending on your diagnosis, treatment at OIB Ortho may include:

• Physical therapy and guided exercise
• Minimally invasive pain management techniques
• Radiofrequency ablation
• Minor spine procedures
• Surgical options for disc issues or spinal stenosis

Trusted Orthopaedic Specialists Serving Patients Across New Jersey

At OIB Ortho, we care for patients in Edison, Red Bank, Freehold, Wall, Brick, Toms River, Lacey, Manahawkin, and we know how much better life feels when back pain isn’t holding you back. 

If your symptoms aren’t improving, we’re here to help you figure out what’s going on and decide what to do next. Call 732-800-9000 today to schedule an appointment.