Understanding Stiff Neck: Causes, Symptoms, and Treatments A stiff neck can be a real pain—literally. Many people experience tightness, limited mobility, and discomfort that makes turning the head difficult. A stiff neck can affect your daily life, whether it’s from poor posture or sleeping awkwardly. This blog will explore the causes and symptoms of a […]
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Sprained Ankle Recovery: Symptoms, Treatment, and When to See a Specialist A sprained ankle is caused when the ligaments supporting the ankle are overstretched or torn, often due to a sudden twist or roll. It’s a common injury that affects athletes, weekend warriors, and anyone taking the wrong step. If you’re wondering, “How long does a sprained ankle
How Long Does it Take a Sprained Ankle to Heal? Read More »
Understanding Bunions: Causes, Symptoms, Treatments, and When to Seek Help If you’ve ever experienced a painful bump on the side of your big toe, you may be dealing with a bunion. Imagine struggling to find comfortable shoes, wincing with every step, or feeling embarrassed by the noticeable protrusion on your foot. Bunions can affect your
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When you’re having trouble with your knees or addressing knee pain or injuries, choosing the right specialist is essential for effective treatment. Finding the best knee doctor near you can feel challenging if you don’t know what you’re looking for. Different types of knee doctors offer unique expertise tailored to various knee conditions. Here’s a
I Need a Knee Doctor Near Me; What Do I Look For? Read More »
When you experience the distinct pain of plantar fasciitis, it can be debilitating and relenting, which can leave you wondering whether or not you need plantar fasciitis surgery. The good news is that in most cases, plantar fasciitis surgery is not required. What is Plantar Fasciitis? Plantar fasciitis, a common foot condition, is the inflammation
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Elbow tendonitis is a common condition characterized by inflammation of the elbow tendons that affects individuals involved in repetitive arm movements. There are two primary types: tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis), each with distinct symptoms and causes. Tennis elbow is a condition that affects the tendons on the outer part of
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What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome is caused by the compression of the median nerve at your wrist, which runs from your forearm down into the palm of your hand. This nerve controls the sensations and impulses to the palm side of your thumb and fingers (except the little finger) and some muscles
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Understanding Tailbone Pain: Causes, Symptoms, and Treatment Options Tailbone pain, or coccyx pain, can be a debilitating condition affecting your daily activities and quality of life. Whether you’re experiencing discomfort after a fall or dealing with persistent pain when sitting, understanding the causes, symptoms, and treatment options for tailbone pain is essential. In this blog,
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Hand Cramps: Causes, Symptoms, and Relief Hand cramps can be a common and frustrating problem that affects many people. These cramps are sudden, involuntary muscle contractions that can cause significant discomfort and disrupt daily activities. Let’s explore the various causes of hand cramps, the symptoms, and how to find relief. What Are Hand Cramps? Hand cramps, also
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Welcome Dr. Mennona & Dr. Gonzales! Please join us in welcoming Steven Mennona, MD, and Anter Gonzales, MD, to the OIBortho (OIBO) Team! Dr. Steven Mennona is a dual fellowship-trained orthopaedic surgeon, specializing in total joint replacement and orthopaedic traumatology. Dr. Mennona treats degenerative joint disease requiring primary joint replacement as well as existing joint
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