The Power to Put Patients First

Physical therapist stretching woman's hip flexor on table to examine pain

Common Causes and Treatments for Hip Flexor Pain in New Jersey

If bending, walking, or lifting your leg causes discomfort near your hip, your hip flexors may be to blame. These small but powerful muscles are easy to strain. Hip flexor pain can develop suddenly after a workout or build gradually from everyday habits like sitting for long periods. Our board-certified orthopedic surgeons at OIBortho treat patients throughout Ocean and Monmouth […]

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Orthopaedic surgeon holding a model of knee with an implant

The Difference Between Total and Partial Knee Replacements

Living with constant knee pain from arthritis or joint damage can make even the simplest activities difficult. When nonsurgical treatments no longer bring relief, knee replacement surgery at OIBortho may be the best option.  Our board-certified orthopaedic surgeons in Ocean County and Monmouth County, New Jersey, perform both total and partial knee replacements. They can help you regain mobility and get

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Man outside who was on a run, holding his injured ankle in pain

Common Causes of Achilles Tendon Injuries in Athletes and Active Adults

The Achilles tendon is the largest tendon in your body, connecting your calf muscles to your heel bone. It’s one of the most important structures for movement, as it’s responsible for helping you walk, run, jump, and push off with each step. Unfortunately, Achilles tendon injuries are among the most common conditions affecting active adults. 

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Physician examining man's shoulder to diagnose potential rotator cuff injury.

Common Causes of Rotator Cuff Injuries and How They Happen

Your shoulder is one of the most flexible joints in your body, but that flexibility comes with a price. The rotator cuff is what gives your shoulder its range of motion, and it’s also a common source of pain when injured.  At OIBortho, our board-certified orthopaedic surgeons and sports medicine specialists are here to help you understand how these

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A person's feed in sand, with hammertoe developing on one foot.

How Genetics, Shoes, and Foot Structure Contribute to Hammertoe

Hammertoe is a common toe deformity that causes one or more toes to bend downward at the middle joint. It often starts gradually, and for many people, it becomes more noticeable and uncomfortable over time. While shoes are a frequent culprit, inherited traits and foot mechanics also contribute to the problem. Our board-certified orthopedic surgeons at OIBortho

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Woman holding knee in pain, possibly from acute injury or a chronic condition.

What’s the Difference Between Chronic and Acute Pain?

Pain is your body’s way of telling you something’s wrong, but not all pain is the same. At OIBortho, our board-certified orthopedic surgeons in Ocean and Monmouth County treat a wide range of pain-related conditions, from sudden injuries to long-term joint and muscle issues. We welcome you to our offices in Edison, Red Bank, Freehold, Wall, Brick,

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Smiling older woman sitting on a yoga mat, eating a fresh salad, representing healthy nutrition and joint support for active aging.

Why Nutrition Matters for Joint and Bone Health

While physical therapy, pain management, and surgical options are all important for orthopedic care, good nutrition is another piece of the puzzle that strengthens your efforts. A well-balanced diet can help reduce inflammation and even improve how your body responds to treatment. At OIBortho, with locations throughout Ocean County and Monmouth County, New Jersey, our board-certified orthopaedic specialists understand how nutrition fits

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Patient's leg in a hinged knee brace after ACL surgery, resting on a hospital bed and beginning recovery.

What Recovery Looks Like After ACL Reconstruction

Knee surgery may repair the ACL, but recovery is where you rebuild strength and stability. Each milestone matters, from managing swelling in the first week to finally being able to walk confidently again.  Recovery is easier when you have the right team beside you. Our board-certified orthopaedic surgeons and experienced physical therapists at OIBortho support patients across Ocean and Monmouth Counties in

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Man working on laptop on couch and experiencing back pain due to poor posture.

How Posture Affects Your Spine and What You Can Do to Improve It

Many people don’t really think about their posture until something starts to hurt. We’ve seen how poor posture can affect the spine at OIBortho, and we know it’s one of the most common causes of preventable back pain. Our board-certified and fellowship-trained orthopedic doctors will work with you to ease your back pain and improve your posture. You

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