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Tailbone Pain: Common Causes and How to Find Relief

Understanding Tailbone Pain: Causes, Symptoms, and Treatment Options Tailbone pain, or coccyx pain, can be a debilitating condition affecting your daily activities and quality of life. Whether you’re experiencing discomfort after a fall or dealing with persistent pain when sitting, understanding the causes, symptoms, and treatment options for tailbone pain is essential. In this blog, […]

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Understanding and Managing Hand Cramps

Hand Cramps: Causes, Symptoms, and Relief Hand cramps can be a common and frustrating problem that affects many people. These cramps are sudden, involuntary muscle contractions that can cause significant discomfort and disrupt daily activities. Let’s explore the various causes of hand cramps, the symptoms, and how to find relief. What Are Hand Cramps? Hand cramps, also

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Illustration showing foot and ankle alignment with highlighted ankle joint, demonstrating how foot position can affect the lower leg, knee, and hip movement.

What Poor Foot and Ankle Alignment Can Mean for Your Knees and Hips

Many people across Ocean and Monmouth Counties visit OIBortho when they’re experiencing knee or hip pain. They are surprised to learn that sometimes, the problem actually starts in the feet or ankles. Our board-certified orthopaedic specialists see this all the time in our offices in Toms River, Brick, Lacey, Manahawkin, Edison, Red Bank, Freehold, and Wall.  When your foot and ankle alignment

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Community Career Day Visit

Career Day Fun at The Goddard School in Freehold OIBortho recently had the pleasure of taking part in Career Day at The Goddard School in Freehold, and it was a morning filled with learning, laughter, and lots of great questions. Events like this give us the chance to connect with children and families in a

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Hip Flexor Pain

Written by Dr. Laurie L. Glasser Hip Flexor Pain “Hip flexor pain” is a common complaint in athletes, dancers, runners and active adults but it also affects people who sit for prolonged periods of time, including those with sedentary jobs. Patients often describe pain in the front of the hip or groin, stiffness when standing

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Commitment to Hand and Upper Extremity Education, Research, and Mentorship

At OIBortho, we believe that excellence in patient care is closely tied to education, mentorship, and continued academic engagement. These values are reflected in Dr. Brian Katt’s ongoing involvement with the Hand and Upper Extremity Service at Rutgers Robert Wood Johnson Medical School, as highlighted in the 2025 Hand and Upper Extremity Year-in-Review. Throughout the past year, Dr. Katt

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Supporting the Next Generation of Orthopaedic Surgeons: Dr. Brian Katt’s Ongoing Mentorship at Rutgers RWJMS

At OIBortho, we believe exceptional patient care begins with strong education, mentorship, and community engagement. One of the ways we live out this mission is through our physicians’ involvement in training and guiding future orthopaedic surgeons. A recent example is Dr. Brian Katt’s continued mentorship with the Rutgers Robert Wood Johnson Medical School (RWJMS) Orthopaedic Surgery Interest

Supporting the Next Generation of Orthopaedic Surgeons: Dr. Brian Katt’s Ongoing Mentorship at Rutgers RWJMS Read More »

Woman out in wintery woods, holding the back of her knee after getting injured on her winter run

How to Prevent Winter Running Injuries: Tips for Safe Outdoor Training

Running outside in winter can be a great way to stay active, especially in Ocean County and Monmouth County. The cold air feels energizing, and it keeps you on your routine throughout the season. The downside is that winter conditions can make injuries more likely.  At OIBortho, our board-certified orthopedic surgeons and sports medicine specialists see this

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