The Power to Put Patients First

OIBortho New Jersey Doctors 109 ai

Tailbone Pain: Common Causes and How to Find Relief

Understanding Tailbone Pain: Causes, Symptoms, and Treatment Options Tailbone pain, or coccyx pain, can be a debilitating condition affecting your daily activities and quality of life. Whether you’re experiencing discomfort after a fall or dealing with persistent pain when sitting, understanding the causes, symptoms, and treatment options for tailbone pain is essential. In this blog, […]

Tailbone Pain: Common Causes and How to Find Relief Read More »

OIBortho New Jersey Doctors 64 ai

Understanding and Managing Hand Cramps

Hand Cramps: Causes, Symptoms, and Relief Hand cramps can be a common and frustrating problem that affects many people. These cramps are sudden, involuntary muscle contractions that can cause significant discomfort and disrupt daily activities. Let’s explore the various causes of hand cramps, the symptoms, and how to find relief. What Are Hand Cramps? Hand cramps, also

Understanding and Managing Hand Cramps Read More »

Woman out in wintery woods, holding the back of her knee after getting injured on her winter run

How to Prevent Winter Running Injuries: Tips for Safe Outdoor Training

Running outside in winter can be a great way to stay active, especially in Ocean County and Monmouth County. The cold air feels energizing, and it keeps you on your routine throughout the season. The downside is that winter conditions can make injuries more likely.  At OIBortho, our board-certified orthopedic surgeons and sports medicine specialists see this

How to Prevent Winter Running Injuries: Tips for Safe Outdoor Training Read More »

Woman holding her hand in discomfort due to cramping

Different Types of Hand Cramps and What They Can Mean

Hand cramps can happen to anyone: athletes, office workers, or anyone who uses their hands all day. While they often seem harmless, recurring cramps can signal problems involving muscles, tendons, or nerves.  At OIBortho, our fellowship-trained hand and upper extremity surgeons serve patients across Ocean and Monmouth Counties, combining advanced diagnostics with years of specialized experience in treating

Different Types of Hand Cramps and What They Can Mean Read More »

Physical therapist stretching woman's hip flexor on table to examine pain

Common Causes and Treatments for Hip Flexor Pain in New Jersey

If bending, walking, or lifting your leg causes discomfort near your hip, your hip flexors may be to blame. These small but powerful muscles are easy to strain. Hip flexor pain can develop suddenly after a workout or build gradually from everyday habits like sitting for long periods. Our board-certified orthopedic surgeons at OIBortho treat patients throughout Ocean and Monmouth

Common Causes and Treatments for Hip Flexor Pain in New Jersey Read More »

Orthopaedic surgeon holding a model of knee with an implant

The Difference Between Total and Partial Knee Replacements

Living with constant knee pain from arthritis or joint damage can make even the simplest activities difficult. When nonsurgical treatments no longer bring relief, knee replacement surgery at OIBortho may be the best option.  Our board-certified orthopaedic surgeons in Ocean County and Monmouth County, New Jersey, perform both total and partial knee replacements. They can help you regain mobility and get

The Difference Between Total and Partial Knee Replacements Read More »

Man outside who was on a run, holding his injured ankle in pain

Common Causes of Achilles Tendon Injuries in Athletes and Active Adults

The Achilles tendon is the largest tendon in your body, connecting your calf muscles to your heel bone. It’s one of the most important structures for movement, as it’s responsible for helping you walk, run, jump, and push off with each step. Unfortunately, Achilles tendon injuries are among the most common conditions affecting active adults. 

Common Causes of Achilles Tendon Injuries in Athletes and Active Adults Read More »

A person's feed in sand, with hammertoe developing on one foot.

How Genetics, Shoes, and Foot Structure Contribute to Hammertoe

Hammertoe is a common toe deformity that causes one or more toes to bend downward at the middle joint. It often starts gradually, and for many people, it becomes more noticeable and uncomfortable over time. While shoes are a frequent culprit, inherited traits and foot mechanics also contribute to the problem. Our board-certified orthopedic surgeons at OIBortho

How Genetics, Shoes, and Foot Structure Contribute to Hammertoe Read More »

FOR A HEALTHIER YOU

Get In Touch

* All indicated fields must be completed.
Please include non-medical questions and correspondence only.

Accessibility Toolbar