Updates - OIBortho

Woman drinking water outdoors in the sun, representing hydration during summer activity to help reduce muscle cramping.

Heat, Dehydration, and Muscle Cramping During Summer Activity

A hot New Jersey day can make a normal walk, game, or workout feel much harder on your muscles. A beach day, tennis match, pickleball game, yardwork, or training session may feel manageable at first, then suddenly bring on a painful cramp. Across New Jersey, OIBortho offers orthopaedic urgent care and sports medicine support for activity-related injuries. Our team […]

Heat, Dehydration, and Muscle Cramping During Summer Activity Read More »

Person holding their knee while using stairs, representing knee pain when going up or down steps.

Why Your Knee Hurts Going Up and Down Stairs

Knee pain on stairs can be frustrating because it shows up during such a routine part of the day. You may feel it under the kneecap, along the inside of the knee, around the front of the joint, or deep inside when going down steps. For New Jersey knee care, OIBortho offers knee treatment from board-certified and fellowship-trained orthopaedic

Why Your Knee Hurts Going Up and Down Stairs Read More »

Hurt After Hours? Get to an Orthopaedic Expert in 3 Minutes.

OIBorthoNOW gives OIBortho patients direct access to orthopaedic guidance — any time of day, any day of the week. No appointment. No waiting room. No ER. Something hurt? Don’t wait until Monday. Available 24/7. Average response: 3 minutes. The Problem With Getting Hurt After Hours It’s Saturday night. Your knee is swollen after a fall.

Hurt After Hours? Get to an Orthopaedic Expert in 3 Minutes. Read More »

Woman holding her elbow in pain, representing a common pickleball injury that may need sports medicine care.

Common Pickleball Injuries and How To Prevent Them

Pickleball is fun, social, and easy to start, which is exactly why so many adults are playing more often. The quick stops, pivots, lunges, and overhead shots can also put stress on joints and soft tissue. If pain starts to interrupt your game, OIBortho offers sports medicine care in New Jersey from board-certified orthopaedic surgeons, sports medicine specialists, physical

Common Pickleball Injuries and How To Prevent Them Read More »

Older adults jogging outdoors to support strength, mobility, and aging joint health.

How Strength Training Helps Protect Aging Joints

Stairs, yardwork, workouts, and long walks can feel different as your body changes with age. Sore knees, stiff hips, shoulder irritation, or back discomfort may become more noticeable when the muscles around those joints are not giving them enough support. For adults across New Jersey, OIBortho offers physical therapy and orthopaedic care for joint pain, arthritis, injury, and mobility

How Strength Training Helps Protect Aging Joints Read More »

Joint Pain Slowing You Down? Get Started With OIBortho’s Joint Score Tool!

Joint pain can make everyday activities more difficult. Whether you’re dealing with knee pain when walking, hip pain that keeps you up at night, or shoulder pain that limits your movement, it can be hard to know when it’s time to seek medical attention. That’s why OIBortho offers the Joint Score Tool, a simple online

Joint Pain Slowing You Down? Get Started With OIBortho’s Joint Score Tool! Read More »

Dr. Wylie Lopez Performs First-Ever UBE Spine Surgery at Jersey Shore University Medical Center

A significant milestone in spine surgery has been achieved at Jersey Shore University Medical Center. Dr. Wylie Lopez recently performed the first-ever Unilateral Biportal Endoscopic (UBE) spine surgery at Jersey Shore University Medical Center, bringing an innovative minimally invasive spine procedure to patients in our region. This accomplishment represents an important advancement in spine care

Dr. Wylie Lopez Performs First-Ever UBE Spine Surgery at Jersey Shore University Medical Center Read More »

Different Approaches to Knee Replacement

Understanding Different Surgical Approaches to Knee Replacement: The Importance of Quad-Sparing Methods and Surgeon Preferences

Different Approaches to Knee Replacement Read More »

Robotic Hip and Knee Surgery

How Robotic Surgery is Revolutionizing Personalized Care and Precision in Hip and Knee Replacement

Robotic Hip and Knee Surgery Read More »

older healthy couple walking outside in a park and holding yoga mats.

Benefits of Walking for Joint Health

At OIBortho, our board-certified orthopaedic surgeons care for patients across Ocean and Monmouth counties in New Jersey who want to stay active without worsening their pain. Walking for joint health is often one of the first recommendations we discuss, whether you are an athlete recovering from an injury or an adult dealing with stiffness in your 40s, 60s,

Benefits of Walking for Joint Health Read More »

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Heat, Dehydration, and Muscle Cramping During Summer Activity

Why Your Knee Hurts Going Up and Down Stairs

Hurt After Hours? Get to an Orthopaedic Expert in 3 Minutes.

Common Pickleball Injuries and How To Prevent Them

How Strength Training Helps Protect Aging Joints

Joint Pain Slowing You Down? Get Started With OIBortho’s Joint Score Tool!

Dr. Wylie Lopez Performs First-Ever UBE Spine Surgery at Jersey Shore University Medical Center

Different Approaches to Knee Replacement

Robotic Hip and Knee Surgery

Benefits of Walking for Joint Health

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