Your shoulder is one of the most flexible joints in your body, but that flexibility comes with a price. The rotator cuff is what gives your shoulder its range of motion, and it’s also a common source of pain when injured. At OIBortho, our board-certified orthopaedic surgeons and sports medicine specialists are here to help you understand how these […]
Common Causes of Rotator Cuff Injuries and How They Happen Read More »
Staying active is an important part of life for many in Ocean County and Monmouth County, New Jersey. Our team at OIBortho can help you use simple tools like braces and tape to protect your body and lower your risk of injury. You will be cared for by board-certified orthopaedic surgeons and sports medicine specialists who understand how to
How Bracing and Taping Can Help Prevent Sports Injuries Read More »
Hammertoe is a common toe deformity that causes one or more toes to bend downward at the middle joint. It often starts gradually, and for many people, it becomes more noticeable and uncomfortable over time. While shoes are a frequent culprit, inherited traits and foot mechanics also contribute to the problem. Our board-certified orthopedic surgeons at OIBortho
How Genetics, Shoes, and Foot Structure Contribute to Hammertoe Read More »
Pain is your body’s way of telling you something’s wrong, but not all pain is the same. At OIBortho, our board-certified orthopedic surgeons in Ocean and Monmouth County treat a wide range of pain-related conditions, from sudden injuries to long-term joint and muscle issues. We welcome you to our offices in Edison, Red Bank, Freehold, Wall, Brick,
What’s the Difference Between Chronic and Acute Pain? Read More »
While physical therapy, pain management, and surgical options are all important for orthopedic care, good nutrition is another piece of the puzzle that strengthens your efforts. A well-balanced diet can help reduce inflammation and even improve how your body responds to treatment. At OIBortho, with locations throughout Ocean County and Monmouth County, New Jersey, our board-certified orthopaedic specialists understand how nutrition fits
Why Nutrition Matters for Joint and Bone Health Read More »
Knee surgery may repair the ACL, but recovery is where you rebuild strength and stability. Each milestone matters, from managing swelling in the first week to finally being able to walk confidently again. Recovery is easier when you have the right team beside you. Our board-certified orthopaedic surgeons and experienced physical therapists at OIBortho support patients across Ocean and Monmouth Counties in
What Recovery Looks Like After ACL Reconstruction Read More »
Many people don’t really think about their posture until something starts to hurt. We’ve seen how poor posture can affect the spine at OIBortho, and we know it’s one of the most common causes of preventable back pain. Our board-certified and fellowship-trained orthopedic doctors will work with you to ease your back pain and improve your posture. You
How Posture Affects Your Spine and What You Can Do to Improve It Read More »
A bunion may seem small, but it can cause a lot of pain with every step. Knowing what causes them and how they progress can get you closer to finding real relief. At OIBortho (OIBOrtho), our board-certified and fellowship-trained orthopedic experts can treat any foot, ankle, or podiatry condition. We care for patients at our locations in Edison, Red
What Causes Bunions? Read More »
Lower back pain is one of the most common reasons people come to see us at OIBortho. Whether you’re in Edison, Red Bank, Freehold, Wall, Brick, Toms River, Lacey, or Manahawkin, New Jersey, our team works with people who are tired of back pain limiting their quality of life. Our board-certified orthopaedic surgeons and spine specialists are highly trained
Common Causes of Lower Back Pain and How Orthopedic Specialists Help Read More »
When heel pain drags on for months, even after stretches, rest, and custom inserts, it takes a toll on you. Our board-certified orthopaedic surgeons at OIBortho provide relief for various foot and ankle treatments in Edison, Red Bank, Freehold, Wall, Brick, Toms River, Lacey, Manahawkin, New Jersey. Sometimes, plantar fascia release surgery becomes necessary. If this procedure has been
What to Expect Before, During, and After Plantar Fascia Release Surgery Read More »
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The Ouch Urgent Care Clinic will be closed for tonight, 7/31/25, due to inclement weather.