The Power to Put Patients First

Person holding the back of their ankle while experiencing Achilles tendon pain outdoors.

Achilles Tendonitis vs. Achilles Tendon Rupture: What’s the Difference?

A gradual ache and morning stiffness at the back of the ankle tell a different story than a sudden pop during a sprint, jump, or quick change of direction. Achilles tendonitis usually develops from repeated stress, while a ruptured Achilles tendon is a partial or complete tear that often happens abruptly. For patients across New Jersey,

Achilles Tendonitis vs. Achilles Tendon Rupture: What’s the Difference? Read More »

Woman drinking water outdoors in the sun, representing hydration during summer activity to help reduce muscle cramping.

Heat, Dehydration, and Muscle Cramping During Summer Activity

A hot New Jersey day can make a normal walk, game, or workout feel much harder on your muscles. A beach day, tennis match, pickleball game, yardwork, or training session may feel manageable at first, then suddenly bring on a painful cramp. Across New Jersey, OIBortho offers orthopaedic urgent care and sports medicine support for activity-related injuries. Our team

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Older adults jogging outdoors to support strength, mobility, and aging joint health.

How Strength Training Helps Protect Aging Joints

Stairs, yardwork, workouts, and long walks can feel different as your body changes with age. Sore knees, stiff hips, shoulder irritation, or back discomfort may become more noticeable when the muscles around those joints are not giving them enough support. For adults across New Jersey, OIBortho offers physical therapy and orthopaedic care for joint pain, arthritis, injury, and mobility

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Dr. Wylie Lopez Performs First-Ever UBE Spine Surgery at Jersey Shore University Medical Center

A significant milestone in spine surgery has been achieved at Jersey Shore University Medical Center. Dr. Wylie Lopez recently performed the first-ever Unilateral Biportal Endoscopic (UBE) spine surgery at Jersey Shore University Medical Center, bringing an innovative minimally invasive spine procedure to patients in our region. This accomplishment represents an important advancement in spine care

Dr. Wylie Lopez Performs First-Ever UBE Spine Surgery at Jersey Shore University Medical Center Read More »

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