Wrist pain can make simple things like typing, driving, or holding a coffee cup uncomfortable. If you’ve been dealing with tingling or aching in your hand, you might be wondering if it’s carpal tunnel syndrome (CTS). At OIBortho (OIB Ortho), our board-certified orthopedic surgeons help people with hand and wrist issues every day. We’ll figure out what’s causing your […]
Signs Your Wrist Pain Could Be Carpal Tunnel Syndrome Read More »
Knee injuries are painful, but they can also significantly influence your daily life and physical activity. Two common knee injuries, a torn ACL (anterior cruciate ligament) and a torn meniscus, often cause confusion because of their similar symptoms. At OIBortho, we have served patients in New Jersey for over 30 years and have seen our fair share
Torn ACL or Meniscus? Identifying the Differences and Treatment Options Read More »
Understanding Stiff Neck: Causes, Symptoms, and Treatments A stiff neck can be a real pain—literally. Many people experience tightness, limited mobility, and discomfort that makes turning the head difficult. A stiff neck can affect your daily life, whether it’s from poor posture or sleeping awkwardly. This blog will explore the causes and symptoms of a
Stiff Neck Causes and Prevention Read More »
Sprained Ankle Recovery: Symptoms, Treatment, and When to See a Specialist A sprained ankle is caused when the ligaments supporting the ankle are overstretched or torn, often due to a sudden twist or roll. It’s a common injury that affects athletes, weekend warriors, and anyone taking the wrong step. If you’re wondering, “How long does a sprained ankle
How Long Does it Take a Sprained Ankle to Heal? Read More »
Understanding Bunions: Causes, Symptoms, Treatments, and When to Seek Help If you’ve ever experienced a painful bump on the side of your big toe, you may be dealing with a bunion. Imagine struggling to find comfortable shoes, wincing with every step, or feeling embarrassed by the noticeable protrusion on your foot. Bunions can affect your
Dealing With Bunions Read More »
Hip Flexors: Pain, Stretching, and Strengthening Imagine waking up to start your day, but as you swing your legs off the bed, a sharp pain shoots through the front of your hip. This is what life can be like with tight or strained hip flexors. Everyday activities like walking, climbing stairs, or even sitting for
When you’re having trouble with your knees or addressing knee pain or injuries, choosing the right specialist is essential for effective treatment. Finding the best knee doctor near you can feel challenging if you don’t know what you’re looking for. Different types of knee doctors offer unique expertise tailored to various knee conditions. Here’s a
I Need a Knee Doctor Near Me; What Do I Look For? Read More »
When you experience the distinct pain of plantar fasciitis, it can be debilitating and relenting, which can leave you wondering whether or not you need plantar fasciitis surgery. The good news is that in most cases, plantar fasciitis surgery is not required. What is Plantar Fasciitis? Plantar fasciitis, a common foot condition, is the inflammation
Do I Need Plantar Fasciitis Surgery? Read More »
Elbow tendonitis is a common condition characterized by inflammation of the elbow tendons that affects individuals involved in repetitive arm movements. There are two primary types: tennis elbow (lateral epicondylitis) and golfer’s elbow (medial epicondylitis), each with distinct symptoms and causes. Tennis elbow is a condition that affects the tendons on the outer part of
Understanding Elbow Tendonitis Read More »
What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome is caused by the compression of the median nerve at your wrist, which runs from your forearm down into the palm of your hand. This nerve controls the sensations and impulses to the palm side of your thumb and fingers (except the little finger) and some muscles
Carpal Tunnel Syndrome: What is it and How to Manage it Read More »
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